The Positive vibes of Nature and Mental Wellbeing
“A walk in nature walks the soul back home” -Mary Davis There is no wonder that nature is beneficial to our mental health; however, the fascination lies in knowing how nature creates a positive aura around us. A gentle walk through the park or a day-out in beach or gardening or any other activity in the lap of nature can significantly boost our emotions, make us feel happier and calm our mind. These feelings are not just a state of mind of an individual but something that most of us experienced in the company of nature. The growing framework of pragmatic evidence exhibited the need for tandem exposure of man to...